Anna Brodska
How to Suspect Diastasis After Pregnancy
18.09.2026
Diastasis is widening between the rectus muscles through stretching of the linea alba, not torn muscles.
What matters
Central doming during a curl-up, weakness and contour change may suggest it. A finger test is approximate and cannot exclude a hernia.
How planning works
Tissues, proportions, previous procedures, expectations and long-term stability are assessed.
When to seek consultation
An individual plan is discussed during consultation. Related service: diastasis repair.
FAQ
Is there one best method?
No. The method depends on anatomy, goals and safety.
Can a photograph provide the answer?
A photograph is useful for orientation but cannot replace examination.
This educational material does not replace a consultation and examination.
Medically reviewed by Anna Brodska, plastic surgeon. Updated 18 September 2026.
